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Pan Grilled Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.3046
Energy (kCal)2443.0
Carbohydrates (g)350.8548
Protein (g)85.0236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark soya sauce 3 tablespoons - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    garlic 2 cloves peeled crushed 8.94 1.9836 0.3816 0.03
    gingerroot 1 peeled mashed - - - -
    spring onion 2 sliced - - - -
    sesame seed 1 tablespoon roasted crushed 85.5 3.9285 2.6715 7.2
    black pepper ground - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    sake 2 tablespoons - - - -
    chicken breast 350 g boneless skinless pounded 602.0 0.0 72.975 32.375
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    mushroom 4 sliced - - - -
    hot green chili pepper 2 can cut deseed 179.91 42.5487 8.9955 0.8996

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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