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Barbecued Korean Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)320.3729
Energy (kCal)5075.31
Carbohydrates (g)8.5193
Total fats (g)407.6381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Score meaty side of ribs, opposite bone, 1/2-inch apart, 1/2-inch deep, lengthwise and crosswise. Place ribs in large plastic food storage bag. | 2. Combine teriyaki sauce, sesame seeds, sugar, hot pepper sauce and garlic; pour over ribs. Press air out of bag; close top securely. Turn bag over several times to coat all pieces. Refrigerate 4 hours, turning bag over occasionally. | 3. Remove ribs; discard marinade. | 4. Grill or broil 4 inches from hot coals or heat source 15 to 18 minutes or until ribs are browned and crisp. Turn ribs over occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 4 lb 4971.456 0.0 317.7014 400.4381
    teriyaki marinade sauce 2/3 cup - - - -
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pepper sauce 2 teaspoons - - - -
    garlic clove 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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