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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat oil in a large cast iron skillet over medium-high heat. Stir in cubed pork, and cook until nicely browned and cooked through, about 15 minutes. Remove skillet from heat, and allow to cool briefly. | 2. Sprinkle flour over pork. With a wooden spoon, stir pork to coat, scraping the bottom of the skillet to loosen browned bits. Add chile peppers, jalapenos, and onions. Stir in tomato sauce and water. Season to taste with onion salt, garlic salt, and salt and pepper. | 3. Return skillet to medium heat. Bring to a simmer, cover, and cook 30 minutes, stirring occasionally. Remove cover, and cook 10 minutes more. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
pork stew meat	1 1/2	pounds	cubed	605.2014	0.0	134.6403	3.4
purpose flour	2	tablespoons		605.2014	0.0	134.6403	3.4
green chile pepper	1	can	diced drained	605.2014	0.0	134.6403	3.4
jalapeno pepper	1/2	can	chopped	19.5652	4.3853	0.6139	0.2496
onion	1/2		chopped	22.0	5.1370000000000005	0.605	0.055
tomato sauce	5	tablespoons		-	-	-	-
water	3 1/2	cups		0.0	0.0	0.0	0.0
onion salt	to taste			605.2014	0.0	134.6403	3.4
garlic salt	to taste			605.2014	0.0	134.6403	3.4
salt black pepper	to taste			605.2014	0.0	134.6403	3.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.