RecipeDB

Cooking in progress....

THAI Mackerel Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.3034
Energy (kCal)471.9492
Carbohydrates (g)9.827
Protein (g)61.9401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish mackerel 300 g 417.0 0.0 57.87 18.9
    shallot 5 shallots - - - -
    bean sprout 1/2 cup - - - -
    coriander leaf - - - -
    bean 2 stalks - - - -
    lemongrass 1 stalk chopped - - - -
    spring onion 1 stalk - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    fish sauce 4 tablespoons 25.2 2.6208 3.6432 0.0072
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    lime juice 3 teaspoons 3.7812 1.2735 0.0635 0.0106
    eye chile chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition