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Mango Kerabu (Spicy Sweet Mango Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0052
Energy (kCal)0.23
Carbohydrates (g)0.0367
Protein (g)0.0213
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 ripe peeled - - - -
    mint leaf 10 chopped - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    sambal oelek 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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