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Chicken Coconut Curry Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)239.576
Energy (kCal)3939.3471
Carbohydrates (g)294.9978
Total fats (g)196.5066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare noodles according to package directions. (I boil water and soak noodles for approx 10 min). | 2. Pound chicken to an even thickness (approx 1/2 inch works well). | 3. Stir together 1 tbls lime juice, 1 tbls oil, soy sauce, sugar, shallot, salt and pepper if using. | 4. Add chicken and toss to coat. Refrigerate for approx 30 minutes. | 5. Heat 2 tsp oil in med saucepan over med heat. | 6. Cook curry paste, stirring, until fragrant (1 to 2 minutes). | 7. Whisk in stock. Raise heat, and bring to a boil. | 8. Whisk in coconut milk. Cook just until hot (do not boil). | 9. Remove chicken from marinade and broil until no longer pink, 6 to 7 minutes. | 10. To serve, divide the noodles into 4 bowls. | 11. Add soup. | 12. Slice chicken on the diagonal and place in bowls. | 13. Garnish with sliced lemons, thin cucumber sticks and torn basil leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 10 ounces 1037.4 228.513 16.9575 1.5959999999999999
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    vegetable oil 2 teaspoons 117.23200000000001 0.0 0.0 13.6
    thai yellow curry paste 1/4 cup - - - -
    thai yellow curry paste 1 tablespoon - - - -
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    lemon 1 1.2808 0.4116 0.0486 0.0132
    chicken breast 2 boneless skinless 1560.3596 0.0 189.1482 83.9147
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt pepper - - - -
    shallot 1 sliced - - - -
    basil leaf - - - -
    english cucumber - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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