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Potato Rice With Prawns

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.06
Energy (kCal)249.36
Carbohydrates (g)-
Protein (g)2.376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup 10.68 0.0 2.376 0.06
    potato 2 - - - -
    prawn 12 shelled 10.68 0.0 2.376 0.06
    spring onion 2 stalks - - - -
    garlic clove 2 fried 10.68 0.0 2.376 0.06
    soya sauce 2 tablespoons 10.68 0.0 2.376 0.06
    white pepper powder 1 dash 10.68 0.0 2.376 0.06
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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