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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Malaysian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak hokkein noodles in hot water for 5 mins, until they easily separate. Drain. | 2. Microwave lap cheong with water for 1 minute Allow to cool slightly, then slice thinly. | 3. Heat 1 tbsp oil in wok, then add all vegetables except cabbage and onion, stirring for a few minutes until partly cooked. Add cabbage to wok and cook for a further 3 minutes, stirring often. Remove from wok. | 4. Heat remaining oil. Add chicken to wok and cook until almost done. Add lap cheong, onion, ginger, garlic and sambal oelek, stirring, cook for a further few minutes, until onion starts to become translucent. | 5. Add noodles and vegetables to wok, stirring to combine. | 6. Add sauces to wok, stirring through. Heat for a couple of minutes, stirring. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
hokkien noodle	800	g		712.0	0.0	158.4	4.0
chinese sausage lap cheong	2			712.0	0.0	158.4	4.0
water	1	tablespoon		0.0	0.0	0.0	0.0
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
carrot	1		sliced	52.48	12.2624	1.1904	0.3072
celery	2	sticks	sliced	-	-	-	-
zucchini	1		sliced	2.31	0.3421	0.2981	0.044000000000000004
red pepper	1		deseeded sliced	1.25	0.2753	0.0584	0.0138
cabbage	1/4		sliced	5.5625	1.2905	0.2848	0.0223
chicken breast	500		sliced	390089.9021	0.0	47287.0608	20978.6721
onion	1		sliced	64.0	14.944	1.76	0.16
gingerroot	1	teaspoon	grated	1.6	0.3554	0.0364	0.015
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
sambal oelek	1	teaspoon		712.0	0.0	158.4	4.0
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
ketjap manis	2	tablespoons		712.0	0.0	158.4	4.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.