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Singapore Black Pepper Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.5669
Energy (kCal)1069.6645
Carbohydrates (g)64.0854
Protein (g)108.3586
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless sliced 780.1798 0.0 94.5741 41.9573
    scallion 3 chopped 96.0 22.02 5.49 0.57
    red bell pepper 1 cored seeded sliced - - - -
    green bean 8 ounces cut 70.3067 15.8077 4.1504 0.499
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    chili pepper 1 -2 minced 0.0 0.0 0.0 0.0
    peanut oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    black pepper 2 -3 teaspoons coarse ground 0.0 0.0 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    rice wine 2 tablespoons - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    chili garlic sauce 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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