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Chicken Skewers With Honey and Turmeric

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.2788
Energy (kCal)916.6848
Carbohydrates (g)28.1424
Total fats (g)44.158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, whisk together the ginger, honey, soy sauce, turmeric, cayenne and orange juice. Add chicken and stir to coat. Marinate in the refrigerator for 1 hour, or up to overnight. | 2. Twenty minutes before cooking, set chicken at room temperature. | 3. Cut green onion bottoms into 1 1/2 inch lengths. Skewer chicken and green onion pieces, alternating. | 4. Preheat grill to medium high heat. If possible leave one section of your grill at low heat. Grill for 2 minutes on each side then move to lower heat and finsh cooking , covered, for 2 more minutes, or until cooked through. Watch carefully as the sugars in the honey and orange juice may caramelize fast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    honey 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    turmeric powder 1/4 teaspoon - - - -
    cayenne powder 1/4 teaspoon - - - -
    orange juice 1 tablespoon squeezed 6.975 1.6119999999999999 0.1085 0.031
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    green onion 6 115.02 24.4524 4.1322 2.0022

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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