Malaysian Beef Satay
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 158.19 |
| Energy (kCal) | 1821.75 |
| Carbohydrates (g) | 20.03 |
| Protein (g) | 88.15 |
| Fatty acids, total saturated (g) | 66.70 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 3.10 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 9.90 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 5.97 |
| Fiber, total dietary (g) | 6.96 |
| Thiamin (mg) | 0.34 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.94 |
| Aspartic acid (g) | 7.38 |
| Energy (kJ) | 7621.87 |
| Tyrosine (g) | 2.50 |
| Folic acid (g) | 70.72 |
| Protein (g) | 88.15 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 26.95 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 1.07 |
| Fatty acids, total saturated 12:0 (g) | 6.40 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 8.07 |
| Glucose (dextrose) (g) | 2.41 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 11.80 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 403.01 |
| Choline, total (mg) | 343.93 |
| Vitamin A, RAE (g) | 661.09 |
| Fatty acids, total saturated 6:0 (g) | 0.02 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 798.01 |
| Threonine (g) | 3.31 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 1.12 |
| Sodium, Na (mg) | 453.15 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 1.98 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 158.19 |
| Vitamin A, IU (IU) | 6972.47 |
| Energy (kcal) | 1821.75 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.60 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 0.65 |
| Retinol (g) | 375.04 |
| Leucine (g) | 6.32 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 20.03 |
| Betaine (mg) | 46.19 |
| Selenium, Se (g) | 62.96 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 3.39 |
| Phenylalanine (g) | 3.06 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 321.86 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.62 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.02 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 8.67 |
| Vitamin D (IU) | 68.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 4.45 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 1.81 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 16.40 |
| Lysine (g) | 6.50 |
| Fatty acids, total saturated 10:0 (g) | 0.52 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 0.80 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 12.28 |
| Tocotrienol, alpha (mg) | 0.00 |
| Cryptoxanthin, beta (g) | 1.25 |
| Valine (g) | 3.84 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.87 |
| Histidine (g) | 2.50 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.02 |
| Potassium, K (mg) | 1674.58 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 34.46 |
| Iron, Fe (mg) | 16.83 |
| Folate, total (g) | 200.73 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 5.85 |
| Calcium, Ca (mg) | 184.02 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 0.77 |
| Folate, food (g) | 130.01 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 55.57 |
| Magnesium, Mg (mg) | 245.67 |
| Ash (g) | 5.98 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 1.81 |
| Vitamin B-6 (mg) | 2.13 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 18.91 |
| Arginine (g) | 5.51 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 4.02 |
| Lutein + zeaxanthin (g) | 1240.51 |
| Sucrose (g) | 0.29 |
| Alanine (g) | 5.10 |
| Tryptophan (g) | 0.97 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.44 |
| Fatty acids, total saturated 16:0 (g) | 32.21 |
| Fatty acids, total polyunsaturated 17:0 (g) | 1.36 |
| Fatty acids, total saturated 20:0 (g) | 0.15 |
| Fatty acids, total monounsaturated (g) | 61.84 |
| Glutamic acid (g) | 12.65 |
| Vitamin C, total ascorbic acid (mg) | 28.58 |
| Vitamin K (phylloquinone) (g) | 233.70 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.06 |
| Methionine (g) | 1.82 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 3.12 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 3429.22 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 22.05 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 250.01 |
-
Cuisine
Asian >> Southeast Asian >> Malaysian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- heat
- add
- fry
- add
- fry
Middle Stage Processes
- stirring
- remove
- heat
- mix
Late Stage
- put
- heat
- place
- heat
Utensils Used
- skewer
- pan
- saucepan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| beef steak | 1 | cut | 1400.80 | 0.0 | 74.80 | 122.40 | |
| vegetable oil | 1 | tablespoon | 117.23 | 0.0 | 0.0 | 13.6 | |
| fennel seed | 1 | teaspoon | 6.9 | 1.04 | 0.31 | 0.29 | |
| fenugreek seed | 1 | teaspoon | 11.95 | 2.15 | 0.85 | 0.23 | |
| red chilies | 2 | chopped | - | - | - | - | |
| garlic clove | 2 | peeled crushed diced | - | - | - | - | |
| thai red curry paste | 1 | tablespoon | - | - | - | - | |
| coconut milk | 7 | fluid | - | - | - | - | |
| red chili pepper | 1 | diced | 1.25 | 0.27 | 0.05 | 0.01 | |
| lime juice | 1 | tablespoon | 3.78 | 1.27 | 0.06 | 0.01 | |
| fish sauce | 2 | fluid | - | - | - | - | |
| chunky peanut butter | 2 | tablespoons | 189.76 | 5.66 | 8.33 | 16.47 | |
| peanut | 1 | tablespoon | roasted chopped | 51.73 | 1.47 | 2.35 | 4.49 |
| green onion | 2 | chopped | 38.34 | 8.15 | 1.37 | 0.66 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.