RecipeDB

Cooking in progress....

Ma La Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.8719
Energy (kCal)3432.8507
Carbohydrates (g)94.2148
Total fats (g)303.6549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into small dice and dredge in cornstarch, shaking off. | 2. excess. | 3. Heat enough oil in a wok or deep skillet to fry chicken until it is. | 4. cooked through, and drain. | 5. Heat 1-2 tbs oil in wok and add chiles, cooking just for a moment,. | 6. then add mushrooms and onions, cooking until onions are softened. | 7. Add cooked chicken back to pan. | 8. Mix the chicken broth with soy sauce, hot bean paste, cayenne pepper,. | 9. white pepper and schezuan peppercorns powder along with 1 tablespoons. | 10. cornstarch and add to wok, stir-frying briefly until sauce thickens. | 11. If sauce thickens too much, just add a little water but the sauce. | 12. should be fairly dry. | 13. Serve with steamed rice if desired. | 14. Note: if you grind your own peppercorns, make sure you pass it through. | 15. a sieve or it might be gritty. | 16. You can also stir-fry the chicken instead of frying it, but the result. | 17. will not be quite the same, although lower in fat. It is however,. | 18. acceptible. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 1 1/2 1/2 boneless 2989.8 5.367999999999999 65.0961 300.5428
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    oil - - - -
    hot thai red chili pepper 6 - - - -
    white mushroom 12 ounces quartered 74.8427 11.0903 10.512 1.1567
    onion 1 chopped 64.0 14.944 1.76 0.16
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    szechuan bean sauce 2 tablespoons - - - -
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    szechuan peppercorn 1 teaspoon ground - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition