RecipeDB

Cooking in progress....

Chinese Roasted Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2145
Energy (kCal)125.996
Carbohydrates (g)1.2811
Total fats (g)13.629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate chicken pieces in all the other ingredients for at least 2 hours, turning pieces now and again. | 2. Arrange in a single layer in a roasting dish and cook in a moderate oven (160 C / 325 F) for 30 minutes, turn pieces and cook a further 25 minutes. | 3. Serve hot or cold (cooking time includes marinating time). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 1/2 - - - -
    dark soy sauce 1/3 cup - - - -
    honey 1 tablespoon - - - -
    five spice powder 1 teaspoon - - - -
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition