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Sweetlip Fillets With Tamarind

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.795
Energy (kCal)2475.395
Carbohydrates (g)203.0097
Protein (g)142.7096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 1 kg 2340.0 174.1 137.5 121.6
    garlic clove 4 sliced - - - -
    teriyaki sauce 3 tablespoons 48.06 8.4024 3.2022 0.0108
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    palm sugar 1 tablespoon - - - -
    tamarind juice 1/2 cup 71.535 18.4861 0.113 0.1506
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    oil - - - -
    red chile sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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