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Chicken and Malaysian Ginger Curry Soup (Great for Colds)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.1642
Energy (kCal)247.0566
Carbohydrates (g)36.751
Protein (g)5.4776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    chicken stock water base 2 cups - - - -
    chicken thigh 2 boneless skinless skinless boneless - - - -
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    creole seasoning 1/2 teaspoon - - - -
    red chili pepper flake 1/2 teaspoon - - - -
    carrot 4 82.0 19.16 1.86 0.48
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    red bell pepper 1/4 cup sliced - - - -
    celery 1/2 sliced 8.08 1.4999 0.3484 0.0859
    baby spinach 1 cup 6.9 1.089 0.858 0.11699999999999999
    zucchini 1/2 cup sliced - - - -
    garlic clove 1 chopped - - - -
    gingerroot 1/4 cup grated 19.2 4.2648 0.4368 0.18
    lemon grass 1 teaspoon dried 1.3819 0.3533 0.0254 0.0068
    curry 2 teaspoons 13.0 2.2332 0.5716 0.5604
    thai rice noodle 1 5/8 5/8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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