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Pritikin Style Malaysian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.3035
Energy (kCal)1297.9042
Carbohydrates (g)17.8323
Protein (g)272.2559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 48 ounces skinned 1210.4 0.0 269.28 6.8
    chicken stock vegetable 1 cup 1210.4 0.0 269.28 6.8
    tomato sauce 1 cup - - - -
    red wine vinegar 1/2 1.4155 0.0201 0.003 0.0
    red burgundy wine 2 tablespoons 1210.4 0.0 269.28 6.8
    apple juice concentrate 2 tablespoons 29.2029 7.2128 0.0897 0.0651
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    lemon 1 1.2808 0.4116 0.0486 0.0132
    garlic clove 2 1210.4 0.0 269.28 6.8
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    ginger 2 teaspoons powdered 3.2 0.7108 0.0728 0.03
    cardamom 2 teaspoons 12.44 2.7388 0.4304 0.268
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    red pepper flake 1/2 teaspoon 1210.4 0.0 269.28 6.8
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    nonfat yogurt 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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