RecipeDB

Cooking in progress....

Stir-Fried Mussels With Chili, Garlic and Basil

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.6468
Energy (kCal)1555.9067
Carbohydrates (g)53.3688
Protein (g)167.1452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sambal oelek 2 tablespoons - - - -
    garlic clove 4 chopped - - - -
    coriander root 1 tablespoon chopped - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    mussel 3 scrubbed 1170.2907 50.2136 161.9356 30.482
    white wine 2 cups - - - -
    basil leaf 4 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition