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Ground Turkey With Crispy Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.7112
Energy (kCal)356.5445
Carbohydrates (g)5.3069
Protein (g)44.5685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1/4 lb ground 162.067 0.1473 24.5254 6.392
    extra tofu 7 ounces cut firm 194.4775 5.1596 20.0431 10.3192
    garlic clove 2 chopped - - - -
    fish sauce - - - -
    chili paste 2 teaspoons - - - -
    shrimp paste 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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