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Pineapple Tarts Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.9062
Energy (kCal)30598.94
Carbohydrates (g)3.1663
Total fats (g)3459.7978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make filling: Grate pineapples or use a food processor/juicer. Use medium heat to cook it in a non-stick pot. When puree has thickened (after one hour), add sugar. Cook on low heat till it becomes a very thick paste. Taste and add more sugar if desired. Cool, wrap and chill overnight to further thicken it. | 2. To make the pastry: Sift flour and sugar. Mix well. Rub butter into mixture. Add essence and colouring and combine to form a dough. Wrap and chill for an hour to firm it up. | 3. Roll dough to a thickness of 7mm. Dip cookie cutter in flour and cut out shapes. Use a scraper (or knife) to lift the shapes and place on a lined baking tray. Brush egg yolk glaze. Roll pineapple filling into balls and place on shapes. | 4. Bake for 12 minutes in a preheated 190 degrees Celsius or 375 degrees Fahrenheit oven. Bake longer if you prefer crisper tarts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby pineapple 3 - - - -
    fine sugar 200 - - - -
    plain flour 380 - - - -
    icing sugar 60 - - - -
    butter 300 unsalted cut 30544.2 2.556 36.21 3455.2859999999996
    vanilla essence 1 teaspoon - - - -
    yellow food coloring 1/4 teaspoon - - - -
    egg yolk 1 54.74 0.6103 2.6962 4.5118

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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