Chicken Skewers With Satay Sauce
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 28947.96 |
| Energy (kCal) | 432381.14 |
| Carbohydrates (g) | 3398.84 |
| Protein (g) | 39199.17 |
| Fatty acids, total saturated (g) | 15074.41 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 6.56 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 1939.77 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 2151.43 |
| Fiber, total dietary (g) | 1198.98 |
| Thiamin (mg) | 146.08 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 3505.42 |
| Energy (kJ) | 1809569.52 |
| Tyrosine (g) | 1286.34 |
| Folic acid (g) | 0.00 |
| Protein (g) | 39199.17 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 18431.86 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 18.14 |
| Copper, Cu (mg) | 223.07 |
| Fatty acids, total saturated 12:0 (g) | 5094.62 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 3592.47 |
| Glucose (dextrose) (g) | 7.12 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 108.94 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 158562.70 |
| Choline, total (mg) | 125841.28 |
| Vitamin A, RAE (g) | 43647.95 |
| Fatty acids, total saturated 6:0 (g) | 65.28 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 375067.91 |
| Threonine (g) | 1627.67 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 13.72 |
| Sodium, Na (mg) | 123602.11 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 1557.74 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 36.28 |
| Total lipid (fat) (g) | 28947.96 |
| Vitamin A, IU (IU) | 152758.63 |
| Energy (kcal) | 432381.14 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 150.61 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 495.10 |
| Retinol (g) | 43544.91 |
| Leucine (g) | 2885.41 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 3398.84 |
| Betaine (mg) | 15971.73 |
| Selenium, Se (g) | 33103.98 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 1983.43 |
| Phenylalanine (g) | 1550.44 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 90.71 |
| Cholesterol (mg) | 116119.78 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.03 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 3997.43 |
| Vitamin D (IU) | 29029.94 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 909.35 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 725.74 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 562.64 |
| Lysine (g) | 3186.91 |
| Fatty acids, total saturated 10:0 (g) | 636.96 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 161.95 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 616.88 |
| Tocotrienol, alpha (mg) | 0.09 |
| Cryptoxanthin, beta (g) | 143.36 |
| Valine (g) | 1932.37 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 182.44 |
| Histidine (g) | 1167.31 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.01 |
| Potassium, K (mg) | 532614.03 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 488.50 |
| Iron, Fe (mg) | 2173.81 |
| Folate, total (g) | 16416.41 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 2298.25 |
| Calcium, Ca (mg) | 34322.96 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 524.16 |
| Folate, food (g) | 16416.41 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 6507.75 |
| Magnesium, Mg (mg) | 64682.89 |
| Ash (g) | 2258.43 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 980.06 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 1602.38 |
| Arginine (g) | 2558.91 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 18.14 |
| Proline (g) | 1788.83 |
| Lutein + zeaxanthin (g) | 446.36 |
| Sucrose (g) | 318.29 |
| Alanine (g) | 2223.84 |
| Tryptophan (g) | 448.83 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 801.60 |
| Fatty acids, total saturated 16:0 (g) | 4572.60 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 7690.56 |
| Glutamic acid (g) | 5892.41 |
| Vitamin C, total ascorbic acid (mg) | 1349.79 |
| Vitamin K (phylloquinone) (g) | 49.96 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 1050.97 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 1393.96 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 617.91 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 190.50 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 1843.45 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 16416.41 |
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Cuisine
Asian >> Southeast Asian >> Malaysian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- soak
- mix
- add
- coat
- thread
- place
- cover
- chill
- puree
Middle Stage Processes
- transfer
- add
- stir
- boil
- heat
- simmer
- stir
- cool
Late Stage
- add
- prepare
- melt
- add
- stirring
- place
- divide
- drizzle
Utensils Used
- bowl
- processor
- saucepan
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| natural yoghurt | 100 | ml | skim | - | - | - | - |
| lime | 1 | - | - | - | - | ||
| garlic clove | 2 | crushed | - | - | - | - | |
| ginger | 2 1/2 | chopped | 4.0 | 0.88 | 0.09 | 0.03 | |
| coriander | 1 | tablespoon | ground | 14.9 | 2.74 | 0.61 | 0.88 |
| cumin | 1 | teaspoon | ground | 7.87 | 0.92 | 0.37 | 0.46 |
| garam masala | 1 | teaspoon | - | - | - | - | |
| paprika | 1 | teaspoon | 6.48 | 1.24 | 0.32 | 0.29 | |
| salt black pepper | ground | - | - | - | - | ||
| chicken breast | 400 | cut | 312071.92 | 0.0 | 37829.64 | 16782.93 | |
| butter | 100 | 8550.0 | 392.85 | 267.15 | 720.0 | ||
| lemon | 1 | 1.28 | 0.41 | 0.04 | 0.01 | ||
| natural chunky peanut butter | 1/2 | cup | - | - | - | - | |
| garlic clove | 1 | chopped | - | - | - | - | |
| red chilies | 2 | chopped deseeded | - | - | - | - | |
| ginger | 2 1/2 | peeled chopped | 4.0 | 0.88 | 0.09 | 0.03 | |
| brown sugar | 1 1/2 | 1/2 | 1254.0 | 323.69 | 0.39 | 0.0 | |
| coconut milk | 200 | 110400.0 | 2659.2 | 1099.2 | 11443.2 | ||
| soy sauce | 1 | tablespoon | 8.48 | 0.78 | 1.30 | 0.09 | |
| molasses | 1 | tablespoon | 61.08 | 15.74 | 0.0 | 0.02 | |
| lemon juice | 1 | teaspoon | 1.11 | 0.35 | 0.01 | 0.01 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.