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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Place the oil into a pressure cooker over medium-high heat. Brown the pork cubes on all sides in the hot oil, and stir in the poblano, jalapeno, and serrano peppers, onion, garlic, coriander, cumin, and beef broth. Lock the lid onto the pressure cooker, bring the cooker up to pressure, and reduce heat to keep the pressure steady. | 2. Cook under medium steady pressure for 1 hour, remove the cooker from the heat, place in the sink, and run cold water over the lid of the cooker until the pressure has been released. Carefully remove the lid, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	3	tablespoons		371.28	0.0	0.0	42.0
pork shoulder	3	pounds	boneless cut	1727.2039	0.0	306.5447	46.2401
poblano pepper	2		chopped	-	-	-	-
jalapeno pepper	3		chopped	4.8938	1.0969	0.1536	0.0624
serrano pepper	1		chopped	0.7	0.1466	0.0381	0.0096
onion	1		chopped	60.0	14.01	1.65	0.15
garlic	4	cloves	chopped	17.88	3.9672	0.7632	0.06
coriander	2	teaspoons	ground	10.728	1.9796	0.4453	0.6397
cumin	3	teaspoons	ground	23.625	2.7871	1.122	1.403
beef broth	1 1/2	cups		25.2	0.14400000000000002	4.104	0.792

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.