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Turkish Eggplant (Aubergine) Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.5222
Energy (kCal)302.82
Carbohydrates (g)68.2368
Total fats (g)2.1886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and peel eggplants, leaving some skin on, and cut into 1 cm cubes. | 2. Heat oil in a cooking pan. | 3. Add eggplant, onion, pepper and garlic and saute for 10 minutes. | 4. Add tomatoes and simmer for about 15 minutes. | 5. Add thyme and season with salt and pepper. | 6. Simmer for a further 5 minutes. | 7. Serve over Turkish Pilav. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    onion 2 diced 88.0 20.548000000000002 2.42 0.22
    green bell pepper 3 diced - - - -
    garlic clove 2 diced - - - -
    tomato 5 grated 209.3 46.41 10.92 1.82
    extra virgin olive oil 4 tablespoons - - - -
    thyme 2 teaspoons ground 5.52 1.2788 0.1822 0.1486
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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