RecipeDB

Cooking in progress....

Amazing Calavacita and Pork

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)228.7163
Energy (kCal)1677.9222
Carbohydrates (g)106.7261
Total fats (g)35.3018
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large skillet, and stir in the pork meat. Cook until evenly brown. | 2. Mix zucchini, onion, and Worcestershire sauce into the skillet with the pork. Season with salt and pepper. Pour in enough water to cover ingredients, and continue cooking 15 minutes over medium-high heat. Mix in corn 5 minutes before end of cook time. Serve with tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pork roast 2 pounds boneless cubed 1024.5357 0.0 207.4458 15.504000000000001
    zucchini 5 cubed 166.6 30.478 11.857999999999999 3.136
    onion 1 diced 64.0 14.944 1.76 0.16
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    salt pepper to taste - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition