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Sweet-And-Sour Celery (Sephardic Passover Apio)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.0011
Energy (kCal)436.08
Carbohydrates (g)16.2078
Total fats (g)41.3332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut a round of parchment paper to fit just inside a wide heavy 6-to 8-quarts pot, then set round aside. | 2. Simmer water, lemon juice, oil, honey, 3/4 teaspoon salt, and 1/2 teaspoon pepper in pot, stirring, until honey has dissolved. Stir in celery (but not leaves) and cover with parchment round. Simmer until tender and liquid is reduced to about 1/4 cup, 35 to 40 minutes. | 3. Meanwhile, coarsely chop reserved leaves. Serve celery sprinkled with celery leaves and parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3/4 cup 0.0 0.0 0.0 0.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    honey 3 tablespoons - - - -
    celery 4 cup cut 64.64 11.9988 2.7876 0.6868
    flat leaf parsley 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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