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Baked Sea Bass With Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9041
Energy (kCal)130.9792
Carbohydrates (g)29.4735
Protein (g)5.0161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet sea bass choice 4 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 crushed chopped - - - -
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    potato 2 -3 boiled - - - -
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    water 1/4 cup 0.0 0.0 0.0 0.0
    olive oil - - - -
    red pepper flake 1 teaspoon - - - -
    salt pepper ground - - - -
    italian parsley 1/4 cup chopped - - - -
    lemon wedge 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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