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Dolmades with Yogurt-Mint Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.2791
Energy (kCal)1090.3925
Carbohydrates (g)38.2193
Protein (g)55.37
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 358.02 0.0 0.0 40.5
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    grain white rice 1 cup - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    chicken broth 4 cups canned 312.48 7.56 44.5536 10.4832
    currant 1/3 cup 23.52 5.7419 0.5227 0.1531
    pine nut 1/3 cup toasted 302.85 5.886 6.1605 30.7665
    parsley 1/3 cup minced 7.2 1.266 0.594 0.158
    mint 1/4 cup minced 17.1 3.1224 1.1958 0.3618
    grape leaf 1 jar drained - - - -
    plain yogurt 1 cup - - - -
    mint 1/4 cup minced 17.1 3.1224 1.1958 0.3618
    garlic 1 clove minced 13.41 2.9754 0.5724 0.045
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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