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Low Fat Turkish Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3011
Energy (kCal)754.1405
Carbohydrates (g)19.1787
Protein (g)105.3556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil cooking spray flavored - - - -
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    chicken broth 1/3 cup low-sodium fat free 26.04 0.63 3.7128 0.8736
    breadcrumb 1/4 cup - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    celery rib 1/2 - - - -
    flat leaf parsley 1/4 cup chopped - - - -
    cinnamon 1/2 teaspoon ground - - - -
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    onion 1 sliced 16.0 3.736 0.44 0.04
    garlic clove 2 minced - - - -
    no salt tomato sauce 1 cup no-salt-added 58.8 13.0095 2.94 0.735
    red wine 1/3 cup - - - -
    red pepper flake 1/4 teaspoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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