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Turkish Beef Stew (Guvec)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62757.5063
Energy (kCal)318646.0616
Carbohydrates (g)37.4408
Total fats (g)7345.0106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice eggplant, leave in salt water for about 20 minutes, rinse thoroughly. | 2. Cut meat into cubes, put in an oven-dish with garlic, sliced onion, sliced tomatoes, sliced eggplant, oil and tomato paste, add salt to taste. | 3. Heat for about 15 minutes, add one liter of water and put in oven, slowly simmer for about another 1 1/2 hours. Serve with white rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 - - - -
    beef 600 318240.7218 0.0 62750.5423 7316.8166
    garlic clove 6 chopped - - - -
    onion 1 60.0 14.01 1.65 0.15
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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