RecipeDB

Cooking in progress....

Turkish Lentil and Tomato Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.8622
Energy (kCal)2162.1816
Carbohydrates (g)309.7162
Protein (g)101.9457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 128.0 29.888 3.52 0.32
    canola oil 4 tablespoons 495.04 0.0 0.0 56.0
    bay leaf 2 - - - -
    rosemary 1/2 teaspoon dried 0.4585 0.0724 0.0116 0.0205
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    paprika 1 pinch smoked 0.4054 0.0776 0.0203 0.0185
    water 8 cups 0.0 0.0 0.0 0.0
    red lentil 2 cups 1374.72 242.304 91.8144 8.3328
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    chicken stock powder 2 tablespoons - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    israeli couscous 1 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition