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Baklava Wafers With Yoghurt & Lemon Honey Syrup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.0775
Energy (kCal)6282.07
Carbohydrates (g)211.427
Total fats (g)579.248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the grill. | 2. Take one sheet of pastry and brush with butter (keeping the remaining sheets covered with a damp tea towel). Place another pastry sheet over the first, brush with butter. Repeat this process with the remaining sheets. Brush the final layer with butter then sprinkle the walnuts, sugar and cinnamon on top. | 3. Cut the stack into nine pieces (they will measure about 14cm x 9cm each). Cut each rectangle in half diagonally to form triangles. | 4. Put the triangles on a baking tray lined with baking paper and place 15cm below the grill. Grill for three to four minutes until the sugar starts to caramelise and the tops are dark golden. Watch closely, because the pastry and nuts burn quickly. Cool the wafers on a wire rack. | 5. Lemon Honey Syrup : Combine all the ingredients in a small saucepan and bring to the boil. | 6. To assemble, place a baklava wafer in the centre of six plates. Top each with a tablespoon of yoghurt, another wafer, more yoghurt and a final wafer. Pour lemon honey syrup liberally over each. | 7. Kim Hill RNZ 18/6/05. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo pastry 4 sheets - - - -
    butter 50 melted 4275.0 196.425 133.575 360.0
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0
    brown sugar 1/4 cup raw 79.95 15.002 2.5025 1.248
    cinnamon 1/2 teaspoon ground - - - -
    greek yogurt 180 ml - - - -
    honey 1/2 cup - - - -
    lemon juice zest 2 juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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