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Hummus Bi Tahina (Turkish Hummus)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12290.2559
Energy (kCal)239080.4992
Carbohydrates (g)37773.3113
Total fats (g)5010.6286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients (except those for garinsh) in a blender or food processor. | 2. Blend into a smooth, creamy paste. | 3. Taste and add more lemon juice or salt to suit your taste. | 4. It should be the creamy consistency of mashed potatoes. | 5. Thin with additional lemon juice, chick pea liquid or water if necessary. | 6. Scrape into an attractive looking bowl. | 7. Drizzle oil over the surface in a decorative pattern and sprinkle with ground chili pepper and freshly chopped parsley. | 8. Serve with wedges of pita bread and raw vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 200 precooked 226686.6567 37751.1244 12275.8621 3622.1889
    tahini 1/3 cup 456.0 20.951999999999998 14.248 38.4
    lemon 3 3.8425 1.2349 0.1458 0.0397
    olive oil 100 11934.0 0.0 0.0 1350.0
    garlic clove 2 - - - -
    salt pepper ground - - - -
    olive oil 11934.0 0.0 0.0 1350.0
    red chili pepper ground - - - -
    parsley Chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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