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Paleo Mexican Pulled Pork

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)319.076
Energy (kCal)1939.9053
Carbohydrates (g)42.7925
Total fats (g)49.3224
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 497 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil. | 2. Halve Anaheim chile peppers lengthwise; remove the stem, seeds, and ribs. Place peppers cut-side down onto the prepared baking sheet. | 3. Cook in the preheated broiler until peppers are blackened and blistered, 5 to 8 minutes. Transfer to a bowl and over tightly with plastic wrap. Let peppers steam as they cool, about 20 minutes. Remove and discard skins; chop flesh. | 4. Season pork with salt and black pepper. | 5. Heat bacon fat in a large skillet over medium-high heat. Add pork; cook until browned, about 3 minutes per side. | 6. Transfer pork to a slow cooker. Pour in beef broth and coat pork with tomato paste. Add roasted chile pepper, onion, red bell pepper, yellow bell pepper, lime juice, garlic, cumin, oregano, chili powder, cayenne pepper, and bay leaf. | 7. Cook on Low until pork is tender, about 8 hours. Shred pork using 2 forks. Serve with avocados, cilantro, and lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anaheim chile pepper 2 - - - -
    pork shoulder 3 pounds boneless 1727.2039 0.0 306.5447 46.2401
    sea salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    bacon 2 tablespoons fat - - - -
    beef broth 1 cup 16.8 0.096 2.736 0.528
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    onion 1 halved sliced - - - -
    red bell pepper 1 seeded sliced - - - -
    yellow bell pepper 1 seeded sliced - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    bay leaf 1 - - - -
    topping - - - -
    avocado 2 ripe sliced - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    lime 2 quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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