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Chargrilled Turkish Bread Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)532.8149
Energy (kCal)12267.2885
Carbohydrates (g)139.7776
Total fats (g)1074.6692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200°C. | 2. Place the cream cheese on a lined baking tray and spray with oil and sprinkle with garlic, lemon rind and pepper and bake for 10 minutes until lightly browned. | 3. Allow to cool slightly. | 4. Cut each pice of bread diagonally into 3 slices and spray the bread with oil and chargrill (or grill/broil) until golden. | 5. Arrange the bread, rocket, avocado, tomatoes and baked cheese on a serving platter. | 6. Whisk together the vinegar, oil, sugar and seasonings and drizzle over the salad and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 125 g 10454.0625 124.0312 251.6062 1013.5125
    olive oil cooking spray flavored 1260.8333 0.0 280.5 7.0833
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    lemon 1 tablespoon grated rind 3.8425 1.2349 0.1458 0.0397
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    turkish bread 2 1260.8333 0.0 280.5 7.0833
    baby rocket 50 1260.8333 0.0 280.5 7.0833
    avocado 1 sliced - - - -
    grape tomato 250 halved 1260.8333 0.0 280.5 7.0833
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt pepper 1260.8333 0.0 280.5 7.0833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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