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Turkish Muhammara

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.3003
Energy (kCal)2011.1376
Carbohydrates (g)26.428
Total fats (g)205.7242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In mortar using pestle, pound walnuts into very small pieces. (Don’t do this in food processor or it will turn to paste.). | 2. Transfer to large mixing bowl and add feta, bread crumbs, oil, garlic, lemon juice, pomegranate molasses, pomegranate juice, tomato paste, hot paprika mix, sweet peppers, oil-packed crushed red peppers, hot sauce, cumin, paprika, chili flakes, oregano, black pepper, cayenne, onion powder, garlic powder and sugar. | 3. Mix very well by hand, squeezing and mixing. | 4. In small bowl, combine yellow and green onions. | 5. Sprinkle with salt. | 6. Let stand several minutes. | 7. Squeeze mixture by hand, discarding liquid. | 8. Add onions to walnut mixture and mix well by hand. | 9. Cover and refrigerate at least 1 hour before serving to let flavours develop. Serve with pita, bread or crackers. (Keeps several days. If needed, drizzle with olive oil before serving to loosen mixture.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut 5 ounces 1253.0476 0.0 0.0 141.7475
    feta 5 ounces rinsed crumbled 374.22 5.7976 20.1427 30.1644
    breadcrumb 1/4 cup unseasoned - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    pomegranate molasses 1 tablespoon - - - -
    pomegranate juice 1 teaspoon 2.8012 0.6811 0.0078 0.015
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    paprika mix pepper cream univer rote gold 2 teaspoons - - - -
    red pepper 2 teaspoons minced flame-roasted sweet 2.5 0.5506 0.1169 0.0275
    red pepper flake 1/2 teaspoon crushed labelled minced - - - -
    sauce 1/2 teaspoon 4.925 0.13699999999999998 0.2582 0.373
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    red chili pepper flake 3/4 teaspoon - - - -
    oregano 3/4 teaspoon dried 1.9875 0.5169 0.0675 0.0321
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    sugar 1 pinch granulated 0.4164 0.0781 0.013000000000000001 0.0065
    yellow onion 1/2 cup minced 57.42 3.4191 0.4132 4.698
    green onion 1 trimmed sliced 19.17 4.0754 0.6887 0.3337
    kosher salt - - - -
    pita bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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