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LAHMACUN TURKISH FLATBREAD

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.7861
Energy (kCal)1961.9617
Carbohydrates (g)275.4
Total fats (g)77.2105
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine yeast, sugar and 3/4 cup boiled water in a bowl, let sit until foamy, about 5-7 minutes. | 2. Combine flour and salt separately, fold in the yeast mixture, and knead until soft, smooth dough ball forms. Cover the dough in a bowl with plastic wrap and let it rise for about an hour. | 3. Punch down dough, divide into 4 portions, and form them into a ball. Transfer dough balls to a floured baking sheet. Cover with a damp tea towel and let rest for another 45 minutes, or refrigerate until needed. | 4. In a large bowl, combine oil and tomato paste with the Baharat blend packet. Add in lamb, garlic, tomato, onion, and season with salt (optional). | 5. Preheat oven to 475°, use a pizza stone in bottom third of oven. | 6. Roll out each dough ball fairly thin, into a 10” disk. Transfer dough to a parchment paper, spoon about 4 tablespoons of topping onto dough, spread evenly with your fingers. | 7. Bake until the crust is golden brown and topping is cooked, between 6-10 minutes, depending on the thickness of your crust and topping layer. Repeat with remaining dough and toppings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 1/4 ounce 6.3042 0.0 1.4025 0.0354
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    kosher salt 1 1/2 1/2 6.3042 0.0 1.4025 0.0354
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    lamb 3 ounces ground 227.0835 0.0 14.3564 18.3623
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    plum tomato 1 grated 6.3042 0.0 1.4025 0.0354
    onion 1 grated 28.0 6.537999999999999 0.77 0.07

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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