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Flavourful Dolmas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.8477
Energy (kCal)1769.3929
Carbohydrates (g)62.0562
Protein (g)143.2286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 128.0 29.888 3.52 0.32
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    basmati rice 1/2 cup - - - -
    mint 1 tablespoon chopped dried - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    pine nut 3 tablespoons 170.3531 3.3109 3.4653 17.3062
    sea salt black pepper ground - - - -
    grape leaf 1 jar - - - -
    olive oil 1 dash - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    lemon 1 1.2808 0.4116 0.0486 0.0132
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    lemon juice 1 tablespoon squeezed 3.355 1.0523 0.0534 0.0366
    sea salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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