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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat oil in a large saucepan or stock pot over medium-high heat. Add pork, and saute until browned. Drain off grease. Add the rice, cream of chicken soup, black beans, tomatoes, green chiles, salsa and water. Season with cumin. Stir to blend, then bring to a boil. Simmer over medium heat for about 15 minutes, or until the rice is tender. | 2. Meanwhile, preheat the oven to 400 degrees F (200 degrees C). When the pork mixture is cooked, transfer to a 9x13 inch baking dish. Sprinkle cheese over the top. | 3. Bake for 5 to 10 minutes, until cheese is melted. Serve with tortillas. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
pork loin chop	1 1/2	pounds	boneless cut	605.2014	0.0	134.6403	3.4
brown rice	1 1/2	cups	uncooked	860.31	181.2576	17.1351	6.5886
cream chicken soup	1	can	condensed	274.5	21.838	7.2589999999999995	17.5985
black bean	1	can	rinsed drained	991.8141	181.3769	62.8246	4.1301
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
green chile pepper	2	cans	diced	89.3553	20.7304	3.8423	0.7595
chunky salsa	3	tablespoons		0.69	0.1101	0.0639	0.0156
water	1/4	cup		0.0	0.0	0.0	0.0
cumin	2	tablespoons	ground	45.0	5.3088	2.1372	2.6724
colby cheese	1	cup	shredded	520.08	3.3924	31.3632	42.3852

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.