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Olives

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5373
Energy (kCal)31.44
Carbohydrates (g)9.0548
Protein (g)0.6365
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive kalamata green 1 cup - - - -
    extra virgin olive oil 1/4 cup - - - -
    lemon juice 1/2 cup squeezed 26.84 8.418 0.42700000000000005 0.2928
    pomegranate concentrate 1/4 cup - - - -
    sumaq 1 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    chili - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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