RecipeDB

Cooking in progress....

Baklawa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.9995
Energy (kCal)5888.26
Carbohydrates (g)431.4885
Total fats (g)470.784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Open your phyllo and lay it out on a tray with a damp towel ontop to prevent it from drying! | 2. Melt your shortening with 2 tbsp of water you can substitute it with butter. | 3. Brush a cookie sheet with some of the butter water mixture. | 4. Add one sheet of phyllo and brush some of the mixture ontop repeat with 5-7 sheets. | 5. Finely chop nuts,coconut,2tbps of cinnamon and 3tbsp of sugar(if preferred with a food processor! | 6. Add nut mixture onto the phyllo pastry. | 7. Add the remaining phyllo/butter on top of the nuts brush the top with some more butter. | 8. Cut it into the sizes and shapes you want and bake for 30-45 minutes or until golden brown at 400 F or 220°C. | 9. On a nonstick pan add water sugar corn syrup or honey and 1 large cinnamon stick boil until it becomes a thick sauce like consistency and stir in a tbsp of butter stir until butter has melted. | 10. Let both the sauce and baklava cool for about 30 minutes pour over sauce and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo pastry 15 sheets - - - -
    shortening 2 cups 3624.4 0.0 0.0 410.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    water 3 cups 0.0 0.0 0.0 0.0
    honey 1 cup - - - -
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    pecan - - - -
    cinnamon 2 teaspoons - - - -
    sugar 3 tablespoons 1611.96 403.19199999999995 0.0 0.0
    coconut 2 cups unsweetened 566.4 24.368000000000002 5.327999999999999 53.583999999999996
    coconut 1 cup 566.4 24.368000000000002 5.327999999999999 53.583999999999996
    cinnamon 1 stick - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition