RecipeDB

Cooking in progress....

Vegetarian Turkish Pide

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.0838
Energy (kCal)316.9744
Carbohydrates (g)27.7461
Protein (g)10.9255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable protein 1 cup textured - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 diced 64.0 14.944 1.76 0.16
    hot water 170 ml 0.0 0.0 0.0 0.0
    turkish bread 1 - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cinnamon 1 teaspoon - - - -
    currant 2 tablespoons 8.82 2.1532 0.196 0.0574
    water 2 tablespoons 0.0 0.0 0.0 0.0
    spinach 2 cups shredded - - - -
    feta cheese 40 g reduced fat 105.6 1.636 5.684 8.512
    pine nut 1 tablespoon 56.7844 1.1036 1.1551 5.7687
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition