RecipeDB

Cooking in progress....

Cypriot Sour Lentil Soup (Fakes Xithati) (Vegan)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.3434
Energy (kCal)717.2558
Carbohydrates (g)15.8257
Protein (g)2.4901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 2 cups - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    spring onion 1 cup chopped 32.0 7.34 1.83 0.19
    garlic clove 1 crushed - - - -
    flat leaf parsley 1/4 cup chopped - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    rice flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    sea salt - - - -
    black pepper ground - - - -
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition