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Rustic Red Lentil Soup (Mahluta Corbasi)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.7889
Energy (kCal)1397.46
Carbohydrates (g)171.4724
Protein (g)104.6705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1 cup washed drained dried 687.36 121.152 45.9072 4.1664
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 chopped - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    water 2 cups 0.0 0.0 0.0 0.0
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    tomato paste 6 tablespoons 78.72 18.1536 4.1472 0.4512
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    red pepper flake 1/2 teaspoon crushed - - - -
    salt black pepper ground - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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