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Red Lentil and Bulgur Soup - Mercimek Corbasi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.7425
Energy (kCal)1739.6293
Carbohydrates (g)217.4019
Protein (g)115.6951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    cumin seed 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    tomato 3 66.42 14.3541 3.2472 0.738
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    red lentil 1 cup dried 687.36 121.152 45.9072 4.1664
    bulgur 1/3 cup 159.6 35.406 5.7353 0.6207
    salt pepper - - - -
    mint 1 tablespoon dried - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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