RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	21.8046
Energy (kCal)	752.4808
Carbohydrates (g)	146.2196
Total fats (g)	10.4932
Fatty acids, total saturated 20:0 (g)	0.0000
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0284
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0000
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0000
Riboflavin (mg)	0.0753
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0000
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.0026
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.1166
Proline (g)	0.1091
Fatty acids, total polyunsaturated 18:1 t (g)	0.0000
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.0000
Adjusted Protein (g)	0.0000
Cystine (g)	0.0124
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	0.2657
Copper, Cu (mg)	0.1344
Maltose (g)	0.0000
Zinc, Zn (mg)	0.1503
Total lipid (fat) (g)	10.4932
Vitamin K (phylloquinone) (g)	0.2480
Cholesterol (mg)	20.8000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0000
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	74.8858
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0000
Vitamin A, IU (IU)	496.9717
Energy (kcal)	752.4808
Fatty acids, total saturated 16:1 undifferentiated (g)	0.0124
Fatty acids, total saturated 14:1 (g)	0.0000
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0074
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	72.9424
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0000
Vitamin C, total ascorbic acid (mg)	126.3408
Lutein + zeaxanthin (g)	285.6858
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.0273
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	29.9992
Fatty acids, total saturated 16:0 (g)	0.0536
Carbohydrate, by difference (g)	146.2196
Vitamin D (IU)	0.0000
Fructose (g)	0.0000
Fluoride, F (g)	168.4507
Aspartic acid (g)	0.1860
Tyrosine (g)	0.0099
Potassium, K (mg)	502.0950
Fatty acids, total saturated 12:0 (g)	0.0000
Vitamin A, RAE (g)	24.8442
Serine (g)	0.0322
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.0223
Fatty acids, total trans-polyenoic 22:4 (g)	0.0000
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0000
Fatty acids, total saturated 14:0 (g)	0.0025
Histidine (g)	0.0074
Isoleucine (g)	0.0198
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0000
Niacin (mg)	0.9964
Water (g)	820.1453
Fatty acids, total saturated 8:0 (g)	0.0000
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0000
Carotene, beta (g)	81.9725
Sodium, Na (mg)	1894.4318
Iron, Fe (mg)	6.2945
Energy (kJ)	3149.5842
Ash (g)	10.3418
Caffeine (mg)	0.0000
Glycine (g)	0.0223
Fatty acids, total trans-polyenoic (g)	0.0000
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	0.0747
Fatty acids, total polyunsaturated (g)	0.1031
Vitamin E (alpha-tocopherol) (mg)	0.1058
Sucrose (g)	0.0000
Vitamin B-6 (mg)	0.1027
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	0.0000
Vitamin D3 (cholecalciferol) (g)	0.0000
Lysine (g)	0.0223
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.4796
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0000
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.2250
Folate, food (g)	74.8858
Fatty acids, total saturated 20:1 (g)	0.0000
Fatty acids, total monounsaturated (g)	0.0898
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0000
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	15.6012
Fatty acids, total polyunsaturated 16:1 c (g)	0.0000
Fatty acids, total saturated (g)	2.0632
Vitamin B-12 (g)	0.0000
Calcium, Ca (mg)	196.7259
Fatty acids, total saturated 10:0 (g)	0.0000
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.0372
Glutamic acid (g)	0.0818
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	14.9242
Vitamin E, added (mg)	0.0000
Retinol (g)	0.0000
Leucine (g)	0.0322
Folate, DFE (g)	74.8858
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0000
Fiber, total dietary (g)	32.8597
Tryptophan (g)	0.0050
Threonine (g)	0.0198
Fatty acids, total polyunsaturated 18:1 c (g)	0.0000
Manganese, Mn (mg)	0.0360
Protein (g)	21.8046
Cryptoxanthin, beta (g)	420.0033
Fatty acids, total saturated 18:1 undifferentiated (g)	0.0798
Betaine (mg)	0.0000
Phosphorus, P (mg)	42.8667
Tocopherol, gamma (mg)	0.0000

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Middle Eastern >> Turkish
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Soak gelatin in one-half cupful of the cold water for ten minutes. | 2. Place sugar and remaining cold water in a saucepan and bring to the boiling point, add soaked gelatin and the juices of the orange and lemon. | 3. Boil to 240°F on a candy thermometer, or soft ball stage(spoon a drop of this mixture into a glass of cold water and it should form a soft putty ball). | 4. Add nutmeats and red food coloring until desired color is achieved. | 5. Remove from heat and beat until creamy. | 6. Turn into a bread pan that is lightly greased and placed in cold water to the depth of one inch. | 7. Let stand until firm, turn out onto board, and cut into cubes. Roll in powdered sugar. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sugar	2	cups	granulated	639.6	120.016	20.02	9.984
cold water	1	cup		0.0	0.0	0.0	0.0
gelatin	1.5	envelopes	unflavored	-	-	-	-
orange juice	1			111.6	25.791999999999998	1.736	0.496
lemon	1			1.2808	0.4116	0.0486	0.0132
red food coloring				-	-	-	-
nutmeats	1/2	cup	chopped	-	-	-	-
sugar			powdered	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Turkish Delight (Chronicles of Narnia)