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Breakfast Burritos with Green Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.8711
Energy (kCal)1736.8723
Carbohydrates (g)14.0331
Total fats (g)145.9296
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200 degrees F (95 degrees C). | 2. Heat the olive oil in a large skillet over medium-high heat. Place the potato slices in the skillet and season with salt, pepper, and chili powder. Cook until the potatoes are tender, about 10 minutes. Remove from the pan to a baking sheet and put in the warm oven. | 3. Stir chorizo into skillet and cook until browned and crumbly, stirring frequently to break apart. Pour off the grease, then place the chorizo in the oven with the potatoes. Wipe the skillet dry with paper towels. | 4. Wrap the tortillas with aluminum foil and place in the warm oven. | 5. Melt butter in the skillet over medium-low heat. Pour in the eggs and continually stir while cooking. When the eggs are nearly set, mix in the chorizo and potatoes. Add the cream cheese and stir until melted; just before serving, fold in the cilantro. | 6. Place the tortillas onto individual plates and spoon the eggs onto the lower half of each. Fold the sides over the filling, then roll the tortillas into a tight cylinder; top with green salsa to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red potato 8 cut - - - -
    salt black pepper to taste ground - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    bulk chorizo sausage 1/2 pound - - - -
    burrito flour tortilla 4 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    egg 5 beaten 357.5 1.8 31.4 23.775
    cream cheese 1 package - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    green salsa 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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