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Cacik (Tzatziki "cousin")

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0918
Energy (kCal)1.8418
Carbohydrates (g)0.4328
Total fats (g)0.0291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place yogurt in a large bowl. | 2. Grate cucumber and squeeze or pat dry with paper towel to remove excess moisture. Gently fold into yogurt. | 3. Add garlic, dill, salt and pepper and mix. | 4. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 2 cups low-fat drained - - - -
    english cucumber 13 inches peeled peeled seeded - - - -
    garlic clove 1 smashed - - - -
    dill 5 teaspoons minced - - - -
    kosher salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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