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Shepherd's Salad (Turkey)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.5527
Energy (kCal)273.327
Carbohydrates (g)13.5223
Protein (g)14.6142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 ripe 41.86 9.282 2.184 0.364
    cucumber 1 - - - -
    green bell pepper 1 - - - -
    red onion 1/2 - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    black olive 1/2 cup brine-cured - - - -
    extra virgin olive oil 3 tablespoons - - - -
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    salt pepper - - - -
    feta cheese 3 ounces drained crumbled 224.532 3.4785 12.0856 18.0986

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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