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The Traditional Cyprus Sandwich With Halloumi, Onions and Tomato

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7253
Energy (kCal)152.0402
Carbohydrates (g)7.3788
Protein (g)1.2529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 1 1 - - - -
    halloumi cheese 4 slices - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/4 peeled sliced 16.0 3.736 0.44 0.04
    tomato 1/2 sliced 16.38 3.5399 0.8008 0.182
    lemon 1/4 0.3202 0.1029 0.0121 0.0033
    oregano leaf - - - -
    lettuce leaf - - - -
    black olive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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