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Slow Cooker Pozole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.6488
Energy (kCal)1423.0512
Carbohydrates (g)110.8171
Total fats (g)23.6845
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 420 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the stem from the rehydrated chile pepper. Combine with 1 can of chicken broth in a blender or food processor, and puree until smooth. Pour into a 5 or 6 quart slow cooker. | 2. Pour in the remaining can of chicken broth, and add the beef broth, pork, chicken, onion, garlic, green chilies, and white and yellow hominy. Season with the bay leaf, oregano, and cumin. Cover, and cook on High for 4 to 5 hours, or on Low for 6 to 7 hours. Remove the bay leaf before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chile negro 1 drained 302.6007 0.0 67.3202 1.7
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    pork tenderloin 3/4 pound cubed 370.81800000000004 0.0 71.2719 7.3823
    chicken breast half 3/4 pound skinless boneless cut 302.6007 0.0 67.3202 1.7
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic 1 1/2 teaspoons crushed 6.257999999999999 1.3885 0.2671 0.021
    green chile 1 can diced 302.6007 0.0 67.3202 1.7
    white hominy 1 can drained 178.1109 35.2759 3.6612 2.1769
    yellow hominy 1 can drained 172.7136 34.2069 3.5502 2.1109
    bay leaf 1 - - - -
    mexican oregano 2 teaspoons 302.6007 0.0 67.3202 1.7
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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