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Ultra Mega Piyaz Spinach Pie With Puff Pastry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)279.1736
Energy (kCal)3924.4473
Carbohydrates (g)281.7993
Protein (g)86.8153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 2 2734.2 223.93 36.26 188.65
    spinach 12 -16 ounces 0.0 0.0 0.0 0.0
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    dill 1 tablespoon 20.13 3.6412 1.0547 0.9596
    sea salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    white onion 1 60.0 14.01 1.65 0.15
    feta cheese 8 ounces 598.752 9.2761 32.2283 48.263000000000005
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    navy bean 1 can rinsed drained 104.4678 20.3478 9.5892 1.0915
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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